An Overview of Functional Medicine and Its Anti-Aging Benefits
January 10, 2023

Functional medicine (FM) is a branch of medicine that’s focused on the root cause of disease rather than the symptoms. It’s a holistic approach that takes into account all of the factors that might be contributing to a person’s health, including their lifestyle, diet, and environment.

FM is a great choice for those who are looking for an anti-aging solution that’s holistic and personalized. It can help identify and address the root causes of age-related health problems.

FM also focuses on identifying and treating the root causes of health problems, rather than just treating the symptoms. This holistic and personalized approach to medicine can be extremely beneficial for those who are looking for a solution to age-related health issues that’s tailored to their individual needs. FM can help improve the health and vitality of older adults by addressing issues such as:

Poor Digestion

Functional medicine treatment for poor digestion seeks to address underlying causes such as an unhealthy digestive system or poor nutrition, in order to restore balance to the body and improve digestion. For example, a diet plan tailored to the individual’s needs can help to improve digestion. This diet plan typically includes a variety of fresh, whole foods that are nutrient-rich, as well as healthy fats, proteins, carbohydrates, and other nutrients.

Poor Circulation

Poor circulation is a common problem that can lead to a variety of health issues, and functional medicine offers an effective treatment option for those looking to improve their circulation. There are a variety of potential causes, such as lack of physical activity, poor diet, hormonal imbalances, or even chronic stress or anxiety. Your treatment plan may include lifestyle modifications such as adding more physical activity to your daily routine, improving your diet, or reducing stress. In addition, a functional medicine practitioner may recommend nutritional supplements to boost circulation, such as omega-3 fatty acids, ginkgo biloba, ginger, and turmeric.

Poor Absorption of Nutrients

Over time, your body’s ability to absorb key nutrients declines, which can lead to a number of health problems. Poor absorption can cause a wide variety of health issues, including malnutrition, cardiovascular disease, and osteoporosis. If you’re experiencing problems with nutrient absorption, FM can help identify the underlying problem and create an anti-aging treatment plan that will help improve absorption. Treatment may include dietary changes, supplements, and/or digestive interventions.

Chronic Inflammation

A person in a purple shirt grips their wrist, aggravated by the pain of chronic inflammation

Functional medicine practitioners often start by looking at the patient’s lifestyle, environment, and diet to identify triggers and root causes of inflammation. These factors can include a poor diet, certain medications, stress, environmental toxins, and other lifestyle factors. Once the underlying causes are identified, the practitioner can work with the patient to develop an individualized treatment plan that includes dietary changes, lifestyle modifications, and specific supplements or medications to reduce inflammation.

Diminished Energy

When it comes to treating diminished energy, functional medicine practitioners focus on restoring the body’s natural balance by addressing all of the underlying causes. This includes identifying and treating any underlying medical conditions that may be contributing to the fatigue. It’s also important to address lifestyle factors such as stress, sleep patterns, and diet which can all play a role in energy levels.

Functional medicine can help improve all of these issues and help older adults to feel more energetic and youthful. By addressing the underlying source of illness, FM can help to improve overall health and well-being. AgeEnvy offers a range of services that can help promote health and wellness, as well as prevent further illness. If you’re looking for an effective way to promote your health and well-being, functional medicine may be the right choice for you. Find the right treatment for you at AgeEnvy.